Directions For Vitargo:
How to Mix: In a shaker bottle with a whisk ball.
Start with 10 oz. of water. Add scoop(s) of Vitargo. Shake vigorously. Add more water for desired consistency. Ready, set, gulp!
WHEN to Take:
Before, between, or during exercise/completion: You can mix in your favorite non-carb supplements (protein, pre-workouts, amino acids, electrolytes).
After-training/completion: Take 1 to 2 scoops as soon as possible after finishing. Vitargo can be combined with your favorite post-workout, zero/low carb supplements (like protein powder). For optimal recovery follow supplementation with a nutrient-rich meal.